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Today’s exercise can help train you to eat less– with God’s help. Jot as many single words that describe how you felt the last time you ate too much. Do this quickly, just getting as many adjectives and nouns written as quickly as possible. Don’t overthink it, don’t edit, just free associate into your keyboard.…

Say “no thank you” when people ask if you’d like to be placed on non-electronic mailing lists. Use the internet instead of catalogues to save on the amount of junk mail that just gets thrown into the trash.

Cultivating inner discipline is a time-consuming process. Having expectations of immediate results is a sign of impatience. Ironically, what the modern man wants is the best, the fastest, the easiest, and, if possible, the cheapest way. Insight From the Dalai Lama: 2007 Calendar,” Copyright © 2006, Andrews McMeel Publishing.

“I ask that you pray that her baby is well nurtured and is delivered as healthy as can be, and that I find the financial ability to have her in my home and take care of them both.” –mrs.virden Add your prayers now
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