Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Often, we live with regular pain or discomfort and just tolerate it day after day. I lived with lower back pain for years, and it just kept getting worse and worse. Ultimately it traveled down my right leg and caused severe problems. Just becoming conscious of the pain I was holding ultimately allowed me to…

What does your favorite food mean to you? Be personal and intimate, and really descriptive. What sensation and pleasure is it giving you? My addiction was ice cream. I just couldn’t live without having at least a pint, or preferably a half gallon, every night. It took a long time to solve the mystery of…

Most people have a favorite food, one that they keep returning to throughout their lives. For some it’s a comfort. For others it’s an addiction. My favorite food was ice cream. I would eat lots of it, eventually developing an addiction to it. It got so bad that I needed to eat it every night…

For today’s journal, we’re going to do something fun. Let’s write about how you use your body. Yes, that’s what I said – this is fun! Using your body, being active, and even exercising can be fun. If you’re like how I used to be when I was really overweight – the last thing I…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners