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New National Fitness Guidelines Released, Less than a Third of Americans Pass
By
Stephanie Hertzenberg
America as a whole does not rank very highly on the physical fitness scale. This is news to exactly no one. People are too fond of fast food, get too little exercise and are too in love with their phones to take good care of themselves. That said, the latest report by the Department of…
CDC Survey Shows Complementary and Alternative Medicine Growing in America
By
Stephanie Hertzenberg
More and more Americans are turning to alternative and complementary forms of medicine such as yoga, meditation, chiropractors and acupuncture. According to the National Center for Complementary and Integrative Health, part of the Centers for Disease Control and Prevention’s National Center for Health Statistics, more than 30 percent of American adults and roughly 12 percent…
Is Your Work Schedule Shortening Your Life?
By
Stephanie Hertzenberg
It turns out that working hard to get ahead may actually be the last thing you want to do if you are concerned about your health. According to research from NYU Langone Health, working more than 40 hours a week could be bad for your health. Long hours contribute to minor, chronic conditions that build…
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