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Why it’s really harder for millennials to stay thin than it was for baby boomers. A study published in the journal Obesity Research & Clinical Practice found that those who eat and exercise the same amount as people 20 years ago are still heavier. Authors of the study looked at the dietary data of 36,400…

Patience is becoming incredibly rare in modern society, and technology is to blame. A survey that looked at 2,000 British adults found that most people are incredibly impatient in almost every aspect of their life. Furthermore, those surveyed said they believed the dominance of digital technology like smartphones, TVs and smartwatches are to blame for…

Experts are warning that drinking diet sodas, like diet coke, every day will increase your risk of dying young. Two or more of these artificially sweetened drinks a day will increase the risk of stroke by a quarter and heart disease by a third. Compared with people who never have the drinks, the risk of…

What is faith and why is it important in my journey of recovery? Saving faith can be defined as complete trust and confidence in the person of Jesus Christ and His finished work on the cross. It is the only way that we can be made right with God once again. It is through faith…

When we get hit by loss and heartache, life turns upside down. The routine “normal” we’re used to disappears. Nothing is the quite the same. We lay down at night and our minds spin. Sleep flees from us. When slumber finally comes, we wake frequently. In times of grief and heartache, we might have dreams…
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