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The whole world seems to be going through a difficult time right now, as this pandemic continues on. And, the one thing we still have the ability to do, even while social distancing, is to get outdoors and go on walks. But there is a way to walk that can be even more beneficial when…

Photo by Clam Lo
In a world where essential items such as toilet paper, milk, and eggs are becoming harder to find, there is one item that has become much easier to find on shelves-alcohol. U.S. governors have recently relaxed state alcohol regulations to permit home deliveries and take out for alcoholic beverages. Evidence suggests the recent adjustment to…

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Are you having scary nightmares or trouble staying asleep? The coronavirus pandemic might be the reason to blame, and you aren’t alone in your struggles. Hundreds of thousands of people across the nation are noticing changes in their sleeping patterns. Online searches about sleep deprivation and weird dreams during quarantine were up more than 200%…
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