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Obesity has become of the nation’s leading public health problems, and now with nearly 1 in 5 U.S. kids being obese, researchers are disappointed that programs across the country haven’t been effective. The latest data comes from surveys done in 2017 and 2018 by The Centers for Disease Control and Prevention. There were more than…

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Maintaining a healthy lifestyle should always be a top priority, but sometimes it’s easy for us to forget that the habits we presently have can determine just how long we’ll live. A recent study found that something as simple as daily walking can be associated with a lower mortality from all causes. You read that…
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