Erik Drost/Wikimedia Commons
Pro Football Hall of Famer and Jackson State University head football coach Deion Sanders has opened up about how he cried to God to spare his life last year during a weekslong hospital stay. During the 2021 college football season, Sanders missed three games after doctors found blood clots in his leg. The clots were severe and…

Google
After multiple rounds of judging and a public vote, the winning artwork for the Doodle for Google 2022 contest is now live on the Google.com homepage and Chrome. Every year, Google allows students across the United States to submit Google Doodle artwork suited to a particular theme. This year’s theme was “I care for myself…

Vogue Taiwan/Wikimedia Commons
Shawn Mendes is taking a break from his tour to focus on his mental health. On Friday, the 23-year-old “Stitches” singer announced that he is pushing back the dates of his upcoming shows for his Wonder world tour. “This breaks my heart to have to say this, but unfortunately, I’m going to have to postpone the…

You brush your teeth twice a day to keep plaque from building up and see a dentist regularly for extra maintenance. It’s just good hygiene. But how often are you practicing mental hygiene? Taking about 15 minutes each morning to maintain your mental health is something everyone could benefit from, said Broderick Sawyer, a clinical…

Pixabay
Do you need to throw your smartphone in the trash to live your best life? Not necessarily, according to researchers from Ruhr-Universität Bochum (RUB), who suggest that we could all benefit from cutting down on screen time, but only a little bit. “The smartphone is both a blessing and a curse,” says study leader Dr. Julia Brailovskaia…

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