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Heart attacks are normally the sort of thing that people expect to occur in elderly people. Recent studies, however, show that the young are becoming increasingly vulnerable to cardiac events. Heart attacks especially are on the rise among adults who are in their 30s or younger. In fact, the proportion of heart attack patients who…

When most people imagine the typical victim of a heart attack they usually imagine either someone who is very old or someone who is very overweight. The risk among people who do not fit those descriptions, however, is rising. Between 2010 and 2014 nearly one third of all heart attack related hospital admissions in the…

For those that want to shed pounds but hate spending time in the gym, there may be hope. A recent study by the British Journal of Sports Medicine found that using short burst of high intensity exercise was better at helping people lose weight than extended exercise at a moderate pace. Regular use of both…

Most people have probably heard by now that sitting is the new smoking when it comes to destroying your health. As such, there was a massive movement among workers and employers designed to get office workers off their rear ends and back on their feet at work. Many offices redesigned themselves and added stand up…

Did you get the flu vaccine this year? Did your children? If you said no, you are far from the only one to skip out on the flu shot. Millions of parents in America skip having their child receive the flu shot, and the vast majority of them have no reservations about any other vaccine.…
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