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Update: Since this post has been published, Strawberry shared with TMZ Sports that he is back to full strength after his heart attack. The Mets legend described the heart attack as a “massive” one saying, “My heart was pumping at 40 percent.” Now that he is back to feeling 100 percent, Strawberry is using his…

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Do you really need to take 10,000 steps a day to stay in good health? Although several studies have shown that you can likely stay healthy by taking half as many steps, a new report finds that 10,000 is still a good goal for certain people, specifically those who sit all day long. A comprehensive…

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A new study found that the benefits of exercise are great for everyone but may be even better for women. Many studies have shown that any amount of physical activity helps to reduce the risk of premature death, but a new study published in the Journal of the American College of Cardiology found that women needed less exercise to…

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More Americans are turning 65 this year than at any prior time in history. Today’s 65-year-olds are reshaping a milestone long associated with retirement parties and the end of productive years. They’re wealthier and, by many measures, healthier and expected to live another 20 years. A growing amount are divorced, and many turn their focus…

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Scott Hamilton, who won figure skating gold for the U.S. in the 1984 Olympics, recently revealed that he will hold off on treating a third brain tumor until he shows symptoms. He went through surgery twice to deal with cancer in his brain, in 2004 and 2010. The second time was more complicated than the…
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