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In life, health problems arise. Meditation can be a part of the solution.

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Most experts agree that creating a stress-free work environment is important for keeping employees happy and productive. Yet, there is data today that shows employees are more overwhelmed than ever. Businesses and employees alike are looking for new ways to help keep productivity up, an overall feeling of happiness in the workplace, and stress at…

Most pet owners already know that spending time with their cats and dogs makes them feel better, but now there is scientific evidence to back that claim up. Researchers from Washington State University found physiological evidence that spending a mere 10 minutes petting a cat or dog will lower ones stress levels. “Just 10 minutes…

When we listen to the news there’s always a story about shortages.  You’ve heard the reports, jobs are in short supply, affordable housing is in short supply, safety, clean water, and even good men are hard to come by.  But there is one thing that you’ve never heard of being in short supply, and that…
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