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New Study Finds Being Happily Married Prevents Burnout in Working Men
By
Lauren McKeithen
Pexels.com
You’re not alone if you’ve ever felt burnt out from working. Mental exhaustion can make people feel disconnected from their emotions, minds, and bodies, making them feel less fulfilled. Researchers from the National Research University Higher School of Economics believe there’s a solution – get married. Their study found that happy marriages can fight work-related…
Study Indicates That Binging YouTube Videos Can Lead to Depression
By
Lauren McKeithen
Pexels.com
Since launching in 2005, YouTube has changed how people watch videos online. There’s no denying YouTube’s convenience, offering users endless content on virtually any topic. However, researchers from Griffith University suggest spending too much time on YouTube can damage mental health. A team from the Australian Institute for Suicide Research and Prevention reports that habitual…
New Study Finds That Forgiveness is Good For Your Overall Health
By
Lauren McKeithen
Pexels.com
In the early stages of his career as a marriage counselor, psychologist Everett Worthington noticed that many couples were upset about perceived slights and real wrongs, realizing they could only make progress if they forgave each other. Those perceptions prompted Worthington to start a decades-long academic career studying the science of forgiveness. While faith communities…
New Study Finds Listening to Music Can Prevent Dementia
By
Lauren McKeithen
Pexels.com
As we get older, cognitive decline is more susceptible to occur. So, how can we train our brains to fight cognitive decline? Researchers from the University of Geneve, EPFL, and HES-SO Geneva say the answer might be hidden in music. A recent study found that learning to play and listening may prevent a decline in…
What’s The Perfect Retirement Age For Your Health?
By
Lauren McKeithen
Pexels.com
The conservative German Chancellor Otto von Bismarck proposed a national retirement benefit to satisfy the leftist masses in 1881, setting the retirement age at 70. However, the average life expectancy at the time was about 40. Von Bismarck resigned right after the policy passed, but his legacy remained, and Germany’s retirement benefit became a model…
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