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Delaying retirement can keep you healthier and smarter.

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A study from Purdue University found that potassium can help stabilize blood pressure better than supplements.

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The pandemic put a spotlight on why self-care is so important and it's easy to see why younger Americans have made it a priority.

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Working remotely is causing more back pain for nearly a quarter of Americans. According to a new survey commissioned by Preparation H, COVID restrictions are causing more people to be inactive. Now, the average person is spending an additional four hours a day sitting down versus being up and active. The Preparation H survey had…

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Summer is here, which normally means it’s time to take a vacation! In the age of the Coronavirus pandemic, many plans are being changed or curtailed. No matter where you’re going, if you’re not prepared, a potentially amazing holiday can turn out to be the worst. Here are our summer health tips to make sure…
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