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Pexels/Taryn Elliot
The pandemic put a spotlight on why self-care is so important and it's easy to see why younger Americans have made it a priority.

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Working remotely is causing more back pain for nearly a quarter of Americans. According to a new survey commissioned by Preparation H, COVID restrictions are causing more people to be inactive. Now, the average person is spending an additional four hours a day sitting down versus being up and active. The Preparation H survey had…

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Summer is here, which normally means it’s time to take a vacation! In the age of the Coronavirus pandemic, many plans are being changed or curtailed. No matter where you’re going, if you’re not prepared, a potentially amazing holiday can turn out to be the worst. Here are our summer health tips to make sure…

Photo by Clam Lo
In a world where essential items such as toilet paper, milk, and eggs are becoming harder to find, there is one item that has become much easier to find on shelves-alcohol. U.S. governors have recently relaxed state alcohol regulations to permit home deliveries and take out for alcoholic beverages. Evidence suggests the recent adjustment to…

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One of the United States largest generations is now starting to be heavily affected by the COVID-19 virus. As the number of cases increases, millennial’s are constantly being encouraged to take the virus more seriously as this generation has an enormous influence on the course of the pandemic. Recently a healthy 26 year old was…
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