Daily Cup of Wellness

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“A hoary [gray] head is a crown of glory,” says Proverbs 16:31. According to a study, it may also be a crown of lowered stress. The study, released by Penn State, seems to indicate that a person’s daily stressors, and their responses to stressors, appear to lessen as they age. Led by David Almeida, a professor…

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Fighting back the tears, Celine Dion shared in a video to fans she has been diagnosed with an incurable neurological disorder. Speaking on Instagram, the 54-year-old Canadian native said, “As you know, I’ve always been an open book. And I wasn’t ready to say anything before – but I’m ready now. I’ve been dealing with…

Comedy Central/The Daily Show with Trevor Noah
After a series of online statements and quiet public appearances over recent months, Will Smith took further steps back into the spotlight Monday evening, appearing for an interview on “The Daily Show With Trevor Noah.” Promoting his new historical drama “Emancipation,” Smith’s conversation with the late-night host naturally dug into his Oscars night controversy, in which he…

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JJ McCarthy, quarterback of the undefeated Michigan Wolverines, has been bringing a lot of attention to his practice of meditating before every game. He spoke about his method after the team defeated UConn 59-0, saying, “I meditate every day, twice a day. Before the game, it’s about getting into the present moment and finding that flow.…

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Dr. Josh Packard, Executive Director of the Springtide Research Institute sat down with CBN Faithwire and discussed some encouraging findings about the link between mental health and religion. The Institute focuses on 13-25 year-olds and Packard has spent many years researching the connections between faith and mental health. In sitting down with Faithwire, he insisted…

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Chris Hemsworth is stepping back from acting after discovering he’s genetically predisposed to develop Alzheimer’s disease. The actor discovered the news while filming the fifth episode of his Disney+ series “Limitless,” in which he meets with a doctor and discovers he has a genetic predisposition for the progressive disease that destroys memory and other essential mental…

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Mindfulness meditation worked as well as a standard drug for treating anxiety in the first head-to-head comparison. The study tested a widely used mindfulness program that includes 2 1/2 hours of weekly classes and 45 minutes of daily practice at home. Participants were randomly assigned to the program or everyday use of a generic drug…

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Sports analyst Terry Bradshaw joined the “Today” show and opened up about his battle with two different cancers. He had revealed on Fox Sports in October that he had been privately battling bladder cancer and a Merkel cell tumor for several months. There had been speculation about his health after a September episode where he…

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  The Springtide Research Institute has released a report revealing some interesting insights about the positive impact of prayer and spiritual practices on individuals’ mental health. The study was the result of qualitative interviews with 100 interviewees and 10,000 survey respondents aged 13-25. According to the survey, 73% of young religious individuals agreed that their…

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Veteran journalist Katie Couric reported some personal news last Wednesday. Couric shared that she was diagnosed with breast cancer a few months ago in a post on her website. She titled the post “Why Not Me,” writing, “June 21, 2022, was the first day of summer, my 8th wedding anniversary, and the day I found…

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