Daily Cup of Wellness

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Lunch is noisy at Ottumwa High School in Ottumwa, IA. Yet, Superintendent Mike McGrory has found it a welcome change after the Ottumwa School District voted to ban cell phone use during school. The district currently only allows phones to be locked up in students’ lockers during school hours, making it the strictest policy in…

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From the outside, Skillet’s John Cooper doesn’t look like the typical Christian singer trying to bring hope. His clothing is typically pretty dark and leather, he’s covered in tattoos, and his music sounds pretty edgy. Yet his music and podcast, “Cooper Stuff” have had a major impact addressing cultural issues facing America today. One particular…

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Baseball legend Wade Boggs, renowned for his stellar 18-year Major League Baseball career, has revealed his latest and most personal battle: a fight against prostate cancer. The 12-time All-Star and World Series champion took to social media on Saturday to share the diagnosis, giving fans a glimpse into his current challenge. “I’ve never been a…

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In a touching family video released today, Princess Kate Middleton, 42, revealed she has completed chemotherapy and is now focusing on being cancer-free. The royal expressed immense gratitude for the support she’s received and emphasized her determination to remain by the side of those who continue their own battles with cancer. The poignant message came…

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“Amazing Grace” is one of the most popular and well-known hymns in modern worship, and a new study has revealed it may offer more than just spiritual benefits. A study conducted by the Medical College of Wisconsin in Milwaukee analyzed 65 older adults with a history of coronary disease and found that singing for thirty minutes…

A recent study by Talker Research commissioned by LG Electronics has revealed a bleak picture of how social is impacting the mental health of Gen Zers. The study involved 2,000 American Gen Zers who use social media regularly interviewed between June 20 and June 24, 2024. An average user spends about five-and-a-half hours per day…

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Victoria Jackson, the beloved comedian known for her quirky humor and unforgettable performances on “Saturday Night Live,” is now facing one of the most challenging chapters of her life. The 65-year-old actress recently revealed that her battle with cancer has taken a grim turn, leaving her with an estimated three years to live. Despite this…

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Dodgers first baseman Freddie Freeman had his first start on August 5th, after missing nearly two weeks while his son faced a serious health battle. Freeman’s three-year-old son, Maximus, had been hospitalized with Guillain–Barre syndrome over the past week. The syndrome causes muscle weakness as the body’s immune system attacks the nerves. In Max’s case,…

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Depression affects millions worldwide, and for some, traditional treatments fail to provide relief. But what if the key to feeling better was as simple as pressing play on your favorite song? A new study suggests that classical music might be a powerful tool in treating depression, especially for those who haven’t responded well to other…

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Armie Hammer, once a rising star in Hollywood known for roles in films like “The Social Network” and “Call Me by Your Name,” has faced a dramatic fall from grace following various allegations. In the wake of these, Hammer has been on a journey of personal reflection and redemption, with a significant focus on his…

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