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Dancer and singer Paula Abdul recently shared how she’s stayed healthy through the years. Sixty-year-old Abdul appeared at the Movieguide Awards, discussing the importance of moving your body with Fox News Digital. While talking about how she stays in shape, Abdul said, “I’ve been fortunate because dance has always been a part of my life.…

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There's a huge blood shortage in the U.S., and banks need your help. Don't let these misconceptions deter you from giving.

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One-fifth of American Christians are experiencing loneliness, as well as a third of other Americans.

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With so much fear and uncertainty during these unprecedented times, disagreements are unfortunately inevitable.

Only three consecutive nights of poor sleep can result in a major deterioration of mental and physical wellbeing.
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