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More and more Americans are turning to alternative and complementary forms of medicine such as yoga, meditation, chiropractors and acupuncture. According to the National Center for Complementary and Integrative Health, part of the Centers for Disease Control and Prevention’s National Center for Health Statistics, more than 30 percent of American adults and roughly 12 percent…

It turns out that working hard to get ahead may actually be the last thing you want to do if you are concerned about your health. According to research from NYU Langone Health, working more than 40 hours a week could be bad for your health. Long hours contribute to minor, chronic conditions that build…

It has been noted over and over again that obesity is an epidemic in America. An ever increasing number of people are unhealthily overweight even as the prevalence of eating disorders and starvation diets rises. Weight loss has become nearly a way of life, and millions of adults cycle through massive fluctuations in weight as…
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