At least once a week, usually on Monday, I select my “words for the week.”  I have a set of cards from Christine Mason Miller also known as Swirly Girl, a set of cards created by a long time friend named Kelly Rae B., a familiar to many deck of angel cards, a set of meaningful quotes (words of my own as well as others) and a set of cards which I co-created with a circle of friends to reflect my strongest life qualities.

This week I am reminded that I am precious, the Angel of Grounding is going to help keep me to talk, the Angel of Spontaneity will help me remember to fill my lungs with deep breathes, I will aspire to have super human persective while being open to exploration.  The word guiding my Altarium focus on friends is Inclusive and the quote which I will carry for the week is one of my own, “Identify ways tat you flourish under the nurturing  care of others: provide them for yourself.”

This habit, or, if you wish, word ritual, is very important to me and helps me stay connected, daily to my joy.  Can you imagine yourself doing something like this?