The pope, today, on fasting:

Pope Benedict XVI says fasting is important for modern Catholics because it helps make them aware of the deprived state in which many people live.

Benedict says that through fasting “we make a statement that our brother or sister in need is not a stranger.”

The comment released Tuesday by the Vatican was part of the pope’s traditional message for Lent, the time the Church sets aside for fasting and prayer in preparation for Easter

The pope urged parishes and other communities to encourage private or communal fasts during Lent.