Your mental health is important. Here are some ideas and quotes to help.

No matter how recovery went today, tomorrow is another day.

Life does not have to be perfect to be wonderful.

You’re alive for a reason. Don’t forget it.

Speak up. Reach out. You’re not alone.

You ARE perfect.

The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.

The only person you are destined to be is the person you choose to be.