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Bullying Changes Brain Structure
By
Terezia Farkas
New research shows bullying changes brain structure, increasing mental health problems. It’s thought that as many as 30% of young people are cyber bullied daily in the United States. Let that soak in for a minute. Do you know if your child or a friend of your child is being bullied, or has been bullied by…
Christmas Depression Self Care Tips
By
Terezia Farkas
Christmas Depression Self Care Tips Why might you need Christmas depression self care? Well, Christmas depression doesn’t only affect someone who is depressed or suffering from SAD. Christmas depression can happen to anyone. Unrealistic expectations, anxiety, stress, increased responsibility, increased financial spending, and loneliness can overwhelm a person. The yearly anniversary of the death…
Christmas Depression 2018
By
Terezia Farkas
In 2017 I wrote an article, “Christmas Depression” I asked why Christmas was so depressing and what could be done to fight Christmas depression. I was surprised to find that during Christmas fewer people are actually admitted to hospital emergency rooms because of depression, anxiety, or suicide attempts. Maybe you’re thinking, “Christmas must somehow magically cure…
Political Bullying On Social Media
By
Terezia Farkas
Have you ever been politically bullied or shamed on Facebook or Twitter? You’re not alone. Political bullying on social media has become a real problem in the past few years, creating more depression and anxiety among social media users. A study by Pew Research Centre found that nearly 20 percent of social media users have…
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