Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Depression Help
Hello Is Good For Positive Mental Health
By
Terezia Farkas
If you watch a ‘60s movie, you’ll notice neighbours saying hello to each other when they go to work, come home, or mow the lawn. It used to be the friendly thing to do. Saying hello was also a good way to keep ties with your community and build support for positive mental health.…
Depressed People Are At Higher Risk For Stroke
By
Terezia Farkas
A recent article by Huffington Post suggests that people who have depression for a long time may be at increased risk for stroke. “Researchers found that adults ages 50 and older who had symptoms of depression that lasted more than two years were twice as likely to have a stroke in the following two years,…
Hope Begins With You When Dealing With Depression
By
Terezia Farkas
Hope starts with you when dealing with depression. Jasmin Pierre is using her experience with severe depression to give others hope. Jasmin ended up in hospital after self-injuring. While in hospital, Jasmin was told by staff that God saved her for a reason. Jasmin was angry at God for not letting her leave this world.…
Eight Foods That Fight Depression and Anxiety
By
Terezia Farkas
Food affects mood. Natural foods are better than junk foods at regulating mood. Some foods are natural anti-depressants because of what they contain. Your everyday food choices can affect your mood. Here’s eight foods that fight depression and anxiety. Whole grains. Reduces mood swings, depression, and anxiety. Contain high levels of tryptophan, an amino acid crucial…
68
69
70
71
72
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners