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You’re a parent or guardian and just found out that your child self-injures. You’ll probably react with a mixture of anger, shock, guilt, worry, and anxiety. You might be convinced that your child is suicidal. Self-harm by itself isn’t suicidal behaviour. But if the emotional distress that causes self-injury continues, it can cause suicidal thoughts.…

Stress, anxiety, and depression cause fatigue. Essential oils are a quick, safe and easy way to fight fatigue by soothing or stimulating the mind. Essential oils come from plants, so basically its herbal medicine. The following five essential oils are generally safe to use on your skin. If you’re concerned about allergies, put a drop…

February is the month of love. We give flowers, chocolates and gifts on Valentine’s Day to win or keep the heart of a loved one. But what about someone who is depressed? How do you let the person know you love him/her when flowers and gifts won’t work? Here’s a few gifts of love to…

Is depression a sin? No. Depression is not a sin nor is it always caused by being sinful. Depression is a real physical mental illness. Having a medical condition is not a sin. God doesn’t punish us with illness or physical conditions. It is we who try to explain the pain and despair of illness…
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