Everyone has a personal story. A story of “I” and “Me”. Groups want your story to blend into their story of “We” and “Us”. But everyone is unique. Sometimes, you simply can’t blend in. The basis for any relationship is the exchange of stories. Nothing is black or white. Everyone has the responsibility to listen…

  The truth about crying is simple. Really. It’s okay to cry. There’s no shame in it. No weakness. After Tom Zuba lost three family members, he decided to make the journey of grief easier. Ultimately, we don’t talk about grief. We don’t allow ourselves to experience it. That needs to change. This is one…

A little while ago, I lost my voice. My words. The expressions that represent the symphony in my heart. When you lose something valuable, you search for it. You’ve probably been there and done that, and know the feeling. You look everywhere. Unless, of course, you don’t realize it’s missing. You go on doing what…

Wentworth Miller, the American actor who plays Cpt. Cold in DC’s Legends Of Tomorrow, was body shamed on Monday by The LAD Bible, a Facebook group. It shows a picture of Miller’s days on Prison Break, side by side with a paparazzi photo of a larger body and shape. Body shaming is bullying. But add…

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