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  “If we don’t deal with our negative emotion, we will keep manifesting situations that will reflect it back to us, that will keep showing it to us. These are all opportunities to do this ‘work’ and if we keep passing them up, more will come to take their place.” When it comes to applying…

  The idea of ‘karma’ can be comforting to some. People that have done bad things will eventually get their comeuppance. People who have been good and decent will eventually be rewarded. Often times, the concepts of karma and the law of attraction are seen as one in the same, but given the usual meaning…

Travel and depression is the idea that somehow new settings will cure depression. It doesn’t work that way. Travel and depression won’t cure you. It’s a nice idea, but the truth is travel is often a stressful experience that aggravates anxiety and depression. Travel is not a cure. Fleeing to avoid uncomfortable situations is to…

Depression talk is as important as breathing air Depression talk is necessary for healing the person and people around that person. It’s important for breaking stigma. Because if stigma continues, healing is forever put on the back burner. For too long, depression was a taboo subject. It wasn’t polite to say ‘depressed’ because that meant the…
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