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      We want to help someone who is depressed. So we offer what we think is good advice to help him or her. But sometimes we make the situation worse because what we say hurts the depressed person.  You might not think that what you’re saying is hurtful or realize what you’re saying…

  How you treat the depressed person can either help or hinder recovery. Here are three tips on how you can help someone who is depressed. 1. TALK. Talk is very important for anyone who is depressed. Talking helps the depressed person express emotions and ideas. It’s a lifeline to the world.  There is a…

Talking about depression is necessary for dealing with depression and more of it is needed. However, some people question the benefits of talking about depression. How does talking about depression help you when you don’t want to talk about being depressed? Is it about making people feel good that they are helping someone? Does talk…
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