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Have you ever been politically bullied or shamed on Facebook or Twitter? You’re not alone. Political bullying on social media has become a real problem in the past few years, creating more depression and anxiety among social media users. A study by Pew Research Centre found that nearly 20 percent of social media users have…

There are many herbs, flowers, essential oils, and foods to deal with depression. Over the past few years, I’ve written several articles on these different alternative therapies. So here’s a quick recap of some of these natural remedies. Arctic Root Arctic root boosts your overall physical activity and mental vitality. Arctic root increases the feel good hormones in your…

Self improvement is tough to do when you’re depressed. It’s also one of those things that stresses people out even if they aren’t depressed. Because self improvement is the acknowledgment that some part of you needs improving upon. That’s a tough idea to swallow no matter what your emotional state. Why does self improvement matter?…

At Halloween, we like to dress up in scary costumes and get frightened. But how many ghosts have you or your pets seen? And what day do you think is safe for not seeing a ghost? Three in five people say they’ve seen a ghost. The Independent newspaper reported that 40% of people think their pet has had…
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