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The loneliness of depression is real. It’s as painful as any physical pain. Loneliness comes from abandonment by friends and family. It’s the feeling that you are completely alone in the world. That no one cares for you. If you were to die today, no one would notice, care, or miss you. One of the…

  Did Jesus fight depression? After all, knowing he was going to die a horrible death sometime in the future must have weighed heavily on Jesus. The human part of Jesus would have experienced fear, anxiety, and certainly some amount of depression. So how did Jesus fight depression? Find someone who listens without judging you.…

We all want to be happy. But many of us think happiness is out of our reach, beyond our control. That if you want to be happy you have to work really hard for it. But that’s not true. Being happy doesn’t always take a lot of work. It can come from simply being in the…

Most every self-help course begins with the idea that you must know yourself before you can know what you are going to do and how you will act with others. Even the Bible tells us to “Know thyself” before you can know God. Most people will claim they know who they are, even if they really…
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