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Depression Help

It’s been a bad day at Depression Hill. When you’re depressed, it doesn’t take a lot to make a day go bad. An unguarded glare, a nasty word, or even an uncaring shrug can be explosive. Is there anything you can do when you’re having a bad day? Well, there are a few things you…

Did you know that your aura affects your health? Or that changes to your aura can also affect shifts in your conscious behaviour? An aura is defined as a luminous glow or radiation that surrounds a person’s body in a flowing pattern. Some suggest it’s the halo of religious figures that the Bible and other…

by Andrew Richardson Understand why you dream – what Human Givens teaches Tonight you will dream. What is going on is that your brain will act out in story-like form the hopes, fears and reflections that occupied your mind today. Today’s concerns are tonight’s dreams.   But dreaming is exhausting.  If you need more dreaming because…

by Andrew Richardson Human Givens has been called the first new bio, psycho, social model of psychology for forty years. Human Givens is UK based and dates from the late 1990’s and challenges the conventional way of dealing with mental problems I am a therapist who helps those who come to me lost in their depression. My…

by Terezia Farkas Personal Motivation What’s personal motivation? Personal motivation is what drives you internally and externally to succeed in what ever you want to succeed in. Personal motivation helps you accomplish something. Personal motivation can be motivation to do just about anything. It can be motivation to lose weight, complete a task at work, or…

It’s All About Effort It’s easy to pop a pill and think that’s the fix you need for depression. But depression takes more effort than that.  In fact, it’s all about effort. You have to change your way of thinking. This is extremely difficult to accomplish and can take years of work. Even then, when…

The one question I needed to be asked as a black woman with bipolar disorder… by Ivy McQuain I believe being black with a mental illness is one of the hardest things to accept in the black community. Why? Because having a mental illness only means you’re crazy. That’s it. In my experience, there’s no room…

  People with bipolar disorder can have relationships. It’s scary and tough telling the guy or gal on the first date that you have bipolar disorder. I have friends who are bipolar and married. They always tell me they are grateful for their partner’s love and patience. This letter by Shelby Manoukian, originally posted in TheMighty, perfectly sums…

Most every self-help course begins with the idea that you must know yourself before you can know what you are going to do and how you will act with others. Even the Bible tells us to “Know thyself” before you can know God. Most people will claim they know who they are, even if they really…

Thanks to Al from Latest Bipolar News for this impressive bipolar disorder infographic. Did you know there are 5 varieties of bipolar disorder? Do you know the symptoms of bipolar disorder? Or that certain situations can trigger mood swings of a bipolar person? Read on to learn more…   Twitter:  @tereziafarkas @BipolarLatest  #BellLetsTalk  #bipolardisorder  * Click here…
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