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TMS Fighting Depression by Frank P. MacMaster Imagine being consumed by an overwhelming feeling of sadness. Imagine losing interest in activities you used to really enjoy, feeling as if life is not worth living. This is clinical depression. Depression can rob a person of their joy, vitality, friends, family, their work, and even their very life.…

Most people with depression feel better with treatment. But about 30 percent can’t seem to shake off their depression. This is especially true if you respond poorly — or don’t respond at all — to antidepressants. For those with treatment-resistant depression, a noninvasive treatment called transcranial magnetic stimulation (TMS) offers hope. This relatively new option can bring relief…

Depression affects millennials more than any other generation. According to a study on depression and the workplace, depression affects 70% millennials, 68% of Gen X and 63% of boomers. That’s one out of five millennials suffering with depression. This means more millennials are suffering from depression than any previous generation. Maybe millennials aren’t lazy or lacking…

Mindfulness brings awareness to what you are doing. With that clarity comes the possibility of choice. You can learn to intercept unhelpful, unwanted habits and cultivate positive ones. As you learn to do that with meditation, you can translate it to any activity, whether it’s playing sports, writing computer code, or listening to your child…
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