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If you and your family are religious, your faith helps keep you all close. Regardless of the God you worship, your faith acts as the cement that seals your family together as one wholesome unit, and ultimately brings you all closer together with every day that passes. However, in daily living, it can be difficult to bring…

    If you want a fruit that’s healthy and can lift your mood, eat a cucumber. Cucumbers are members of the squash, pumpkin, and melon family. This means cucumbers are high in water content, low in calories, and good for flushing out toxins and chemicals from your body. So if you’re taking antidepressants, a cucumber…

    Depression frees anxiety and fear inside you, so you explode at the slightest emotional pressure. The more depressed I became, the more I started loosing my patience with people and situations. I lost my temper easily. I blew up over the least offensive comment or look, and got frustrated with daily chores. My…

  Grief is supposed to help us get past the death of someone we love. Grief is supposed to move you forward, get you going into the future. But grief can be complicated. It can involve many feelings, thoughts, and situations that tangle the path forward. Grief can also cause feelings of guilt and remorse,…
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