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  Here’s 7 rules of life to follow. These rules won’t defeat depression, but they will help soften the pain and slowly lead to healing. Make peace with your past so it won’t screw up the present. What others think of you is none of your business. Time heals almost everything, give it time. Don’t compare…

As an adult, you will have to deal with your abusive parents at some time. But at some level, you are always your parent’s child. No matter how old you are, how aware you are of the abusive relationship between you and your parent, there remains a parent-child dynamic that any emotional trigger will immediately send…

Creating your To Do List isn’t complicated. It only takes a few minutes of your time. Most people get stuck in their To Do List when they start judging it, because they’re really judging themselves – how well they can handle the stress or get the job done. Toss that attitude out! Here’s how to create…

Have you ever felt destroyed by someone’s opinion? I doubt there’s anyone who hasn’t experienced someone’s bad opinion. Often times what is being hurt or harmed is your identity. That is, how you see yourself and believe yourself to be. Beliefs are subject to identities. Your identity is the source of all your beliefs. It’s…
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