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  Negativity causes unhappiness. When negativity takes over, almost every situation seems hopeless and unwanted. But not every situation is hopeless. Only your mind makes you believe it is. Have you ever found yourself on holiday complaining about the quality of the hotel, the bad weather, the crappy food?  It might be true that the hotel…

The loneliness of depression is real. It’s as painful as any physical pain. Loneliness comes from abandonment by friends and family. It’s the feeling that you are completely alone in the world. That no one cares for you. If you were to die today, no one would notice, care, or miss you. One of the…

  Did Jesus fight depression? After all, knowing he was going to die a horrible death sometime in the future must have weighed heavily on Jesus. The human part of Jesus would have experienced fear, anxiety, and certainly some amount of depression. So how did Jesus fight depression? Find someone who listens without judging you.…

The daily mantra is a way to bring positivity to your day. Daily mantras are a quick and free way to bring a bit of positive thought into your day. Some people like to say positive mantras first thing in the morning. Others prefer to say the mantras throughout the day. Staying on the bright…
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