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Depression symptoms in a person aren’t always obvious. Sometimes depression symptoms are overlooked as part of other medical conditions. Other times depression symptoms are missed because the person hides the pain. Here are 5 depression symptoms you shouldn’t ignore. 1. Trouble sleeping. Sleep is a big problem for someone depressed. Negative thoughts about self keeps a person awake…

  BroMatters is a project designed to help men suffering from depression. It’s about healthy minds for working men. Men who suffer depression can find it especially difficult to identify, talk about and seek treatment for depression due to stigma and common stereotype-enforced views of masculinity. BroMatters in Canada It’s because of this that BroMatters was…

  Anger is a big part of depression. Unfortunately, depression anger often gets overlooked. After all, when you’re usually listless or don’t care about anything, people might welcome anger as you actually showing something other than depression. Or, people might mistake anger as irritability, anxiety, or fear and shrug it off. Anger is a real…

How to cool your anger is a good question. Once you know how to recognize the warning signs that your temper is rising and learn to anticipate your triggers, you can deal with your anger before it spins out of control. There are many techniques that can help you cool down and keep your anger…
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