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Fight Work Depression (Part 2)
By
Terezia Farkas
Fight Work Depression How to fight work depression talked about the chemical means of fighting depression at work. This infographic by Emily Johnson nicely summarizes that information. Published originally by Emily Johnson * Click here to find out more about Terezia Farkas and Depression Help Join the conversation. Leave a comment. Ask a question.
Fight Work Depression (Part 1)
By
Terezia Farkas
Fight The Work Depression According to scientific research, the sequence of small failures can cause a stronger depression when compared with each high-stress factor taken separately. Since we spend about a half of life at work, where fails often happen, let’s see what we can do to lift the spirits at work, using nothing but…
Foods For Seasonal Affective Disorder
By
Terezia Farkas
As the days get shorter and darker, many people experience seasonal affective disorder (SAD). The less sunlight there is, the darker your mood gets. The worse SAD becomes. Are there any foods that can improve your mood? There are foods for seasonal affective disorder that help improve mood. These foods help energize your body, lift…
Self Care To Cope With Depression
By
Terezia Farkas
Trying to cope with depression is tough. When it’s not easy to even get out of bed, it’s not easy doing anything! When you don’t have energy, your brain feels fuzzy, your body aches, and all you want to do is sleep. Depression keeps sleep away by filling your head with negative thoughts that go…
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