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Wentworth Miller, the American actor who plays Cpt. Cold in DC’s Legends Of Tomorrow, was body shamed on Monday by The LAD Bible, a Facebook group. It shows a picture of Miller’s days on Prison Break, side by side with a paparazzi photo of a larger body and shape. Body shaming is bullying. But add…

Please don’t judge me. It’s not that I want to die. I just want to be able to not lie awake all night, unable to sleep because the demons love the night-time. To not feel like I can’t breathe because the darkness is so suffocating. To not want to run far away because trying to…

It’s been a bad day at Depression Hill. When you’re depressed, it doesn’t take a lot to make a day go bad. An unguarded glare, a nasty word, or even an uncaring shrug can be explosive. Is there anything you can do when you’re having a bad day? Well, there are a few things you…

by Terezia Farkas Personal Motivation What’s personal motivation? Personal motivation is what drives you internally and externally to succeed in what ever you want to succeed in. Personal motivation helps you accomplish something. Personal motivation can be motivation to do just about anything. It can be motivation to lose weight, complete a task at work, or…
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