Passionflower is a natural, non-addictive sedative that helps treat anxiety and sleep disorders. In the United States and Europe, passionflower is used as a calming herb for anxiety, insomnia, seizures, and hysteria. There are about 500 species of passionflower. You may know some as passionfruit. There’s a variety of passionfruit: banana passionfruit, maypop, water lemon, wild maracuja. Passionflower…

Abraham-Hicks Affirmations Meditation Abraham-Hicks affirmations are uplifting, feel good mantras. If you’re familiar with “The Secret”, you’ll know who Abraham-Hicks is. Abraham-Hicks isn’t a single person, but a group of spiritually evolved teachers who collectively are called Abraham. Abraham describes themselves as “a group consciousness from the non-physical dimension.” So Abraham is a bunch of…

“Have faith that on the other side of your pain is something good.” Dwayne (The Rock) Johnson That’s the inspiring message Dwayne “The Rock” Johnson hopes anyone battling with depression remembers in their dark moments. The Rock shared his private battle with depression to encourage others, that no matter how hopeless you believe things are, there is…

Your Happy Place App Helps Fight Depression An app, called HappyPlace, helps you fight depression with your smartphone. Available on itunes, HappyPlace manipulates a person’s perception of ambiguous facial expressions. If apps can monitor your daily steps taken, take your pulse, or measure your exercise levels, why not have an app to treat depression? Our…

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