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  Courage is dynamic action. Courage means putting yourself in a position that is outside your comfort zone. It is a growth-orientated energy. Courage comes from the heart. You naturally radiate heart energy – love, encouragement, support, guidance, growth. All of that is intended to radiate outward from you. But when you discourage yourself or…

There are many times when life doesn’t go as planned. You lose someone or something that’s important to you. A plan doesn’t go well. A career goal can never come true. Friends and family shift loyalties away from you. When life doesn’t go as planned, there’s a certain amount of shock and denial at first.…

Getting to know yourself means you must be willing to examine yourself. To take a deep, honest look at who you are. It’s not easy. But it can reap great mental and emotional rewards. To know yourself means you have self- knowledge The famous Greek philosopher Socrates once said the unexamined life was not worth…

  Joy is always within you. Being happy is what your soul and body want. Happiness boosts your immune system, protects your heart, gives longer life, and balances mental health. So, when you’re unhappy, you instinctively move away from pain. You shift towards a joyful state of being. Here are a few tips to help…
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