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  Humour. You don’t know how good humour is until you’ve lost it. When you start slipping into depression, humour leaves with all other positive emotions. I didn’t realize how much I missed humour until I started coming out of the darkness. I’ve always thought my brother was more humorous than me. As kids he’d…

  Depression is an illness. It affects the mind, body, and soul. While there is medication and therapies for the mind and body, it can seem there’s nothing to help your soul. Sometimes the struggle with depression can seem like a battle for your soul. What can we do to heal or help someone who…

      We want to help someone who is depressed. So we offer what we think is good advice to help him or her. But sometimes we make the situation worse because what we say hurts the depressed person.  You might not think that what you’re saying is hurtful or realize what you’re saying…

  How you treat the depressed person can either help or hinder recovery. Here are three tips on how you can help someone who is depressed. 1. TALK. Talk is very important for anyone who is depressed. Talking helps the depressed person express emotions and ideas. It’s a lifeline to the world.  There is a…
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