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Farmer Stress and Burnout
By
Terezia Farkas
Farmers Bob and Barb get up early every morning. They work all day in the field, come home late, and sometimes have to go back into the field after dinner. Their bodies have severe pain, they both have sleep problems, and they’re irritable with everyone. But is it stress or burnout? Men are different from…
Recap of Depression Natural Remedies
By
Terezia Farkas
There are many herbs, flowers, essential oils, and foods to deal with depression. Over the past few years, I’ve written several articles on these different alternative therapies. So here’s a quick recap of some of these natural remedies. Arctic Root Arctic root boosts your overall physical activity and mental vitality. Arctic root increases the feel good hormones in your…
Your Body Has Its Own Memory
By
Terezia Farkas
Body Memory Differs From Body Flashback You may find that a depressed person has aches and pains that can’t be pinned down to some current happening in life. For example, a depressed person may have back aches, stiff neck and shoulders, or even bruising that seems to appear without anything causing it. These body pains…
8 Herbs For Depression
By
Terezia Farkas
Using herbs for depression has for centuries been the norm for many cultures. In fact, using herbs for depression is sometimes preferred to using antidepressants. People throughout time have found that certain herbs have healing properties for depression. Of all healing herbs, adaptogenic herbs are considered to be top performers. Adaptogenic herbs are non-toxic. They…
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