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Death doesn’t wait for anyone. It doesn’t care if there’s a holiday coming up, or a birthday. Grief doesn’t have boundaries, and it certainly doesn’t stop for a holiday. So, grieving at Christmas is okay. Grieving at Christmas is okay. Grief needs to be let out. It needs to vent. Anger, guilt, confusion, and love…

November is a month of death anniversaries for me. One of the death anniversaries is that of my mother. She was dying of bone cancer, and taken to hospital with a high fever. After a week of blood transfusion and treatments, she had a seizure. Mom lapsed into a coma, her brain function not even registering. After…

  Grief is supposed to help us get past the death of someone we love. Grief is supposed to move you forward, get you going into the future. But grief can be complicated. It can involve many feelings, thoughts, and situations that tangle the path forward. Grief can also cause feelings of guilt and remorse,…

  Christmas Depression Self Care Tips Why might you need Christmas depression self care? Well, Christmas depression doesn’t only affect someone who is depressed or suffering from SAD. Christmas depression can happen to anyone. Unrealistic expectations, anxiety, stress, increased responsibility, increased financial spending, and loneliness can overwhelm a person. The yearly anniversary of the death…
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