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It’s natural for new parents to experience mood swings. These feelings are sometimes known as the ‘baby blues’ and go away soon after birth. But some parents may experience a deep and ongoing depression that lasts much longer. That’s called postpartum depression. What is postpartum depression? Postpartum depression is depression that starts during pregnancy or…

In a psychiatric ward, a good therapeutic environment is vital to good mental health. Staff and the actual physical environment are vital to providing a positive space for recovery. Staff Many people feel positively about the staff on their ward. They believe that the care and attention they receive hugely aids in their recovery. However,…

Your mental health is important. Here are some ideas and quotes to help. No matter how recovery went today, tomorrow is another day. Life does not have to be perfect to be wonderful. You’re alive for a reason. Don’t forget it. Speak up. Reach out. You’re not alone. You ARE perfect. The strongest people are…

Fight Work Depression How to fight work depression talked about the chemical means of fighting depression at work. This  infographic by Emily Johnson nicely summarizes that information. Published originally by Emily Johnson  * Click here to find out more about Terezia Farkas and Depression Help  Join the conversation. Leave a comment. Ask a question.
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