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Your aura and the psychic space around you need cleaning too. Just like anything else, it can get ‘dirty’, only it gets dirty from the energies of negative people. Usually we ignore this personal space. But it needs the occasional cleaning. If you deal with negative people frequently, you might want to purify your space…

In honour of Self Care Week, there are several really good depression sites that are offering self care tips and stories. One of these is the Blurt Foundation. I hope you’ll visit their site. They’re offering some free downloads and depression care baskets. The following is reprinted from the Blurt Foundation site. SELF CARE ON…

Courage is dynamic action. Courage is putting yourself in a position that isn’t comfortable, is outside your comfort zone. Courage is a growth-orientated energy. Courage comes from the heart. You naturally radiate heart energy – love, encouragement, support, guidance, growth. All of that is intended to radiate outward from you. But when you discourage yourself…

With the increase of mental health apps, it’s important to make sure you have the app that’s right for you. Don’t just pick up any app. Choose the one that’s best for you. Tori Utley gives you four questions to ask when choosing the best app to manage your mental health. 1. What is the purpose…
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