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TEN THINGS ABOUT DEPRESSION: 1. Depression is not the same as being sad. Sadness is a temporary emotional state. Sadness is emotional pain triggered by a painful, difficult, challenging, or disappointing experience. You feel sad about something. Sadness is a healthy release of despair. Crying brings your serotonin, dopamine, and glutamate levels back to normal. You…

These jobs can make you depressed. Certain workplaces can lead to more depression than others because of stress, exposure to toxins, social isolation, and lack of social support (such as counselling services). All jobs have a baseline level of stress that most people can cope with. But some jobs are more stressful because they are…

Do antidepressants cause side effects? Yes, antidepressants can react poorly with your body and create unwanted side effects. Some side effects are temporary and will go away. Certain antidepressants will also change your personality. But some side effects don’t go away and become real physical or emotional problems. Side effects of antidepressants Antidepressants take time…

  Trans fats cause depression. Trans fats cause depression, memory loss, and shrink your brain. Trans fats are artificially created fats. Some people say trans fats are closer to plastics because of the way trans fats are created. Trans fats are made by adding hydrogen to a liquid vegetable oil to make it more solid.…
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