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  Ever had that feeling you forgot something? Or someone is speaking to you, but you can’t follow the conversation? Brain fog affects everyone one time or another. But the foggy depressed brain is different. It’s a constant fog surrounding memory and attention. Negative thoughts keep running through your head, and they are all you…

  Many friends and family have asked me, “What does depression feel like?” Well, there’s no simple answer. Depression has elements common to many people, but its also a very individual experience. My few descriptors of what depression feels like are just a sampling of the terrible darkness. It’s not a full list by any…

We are surrounded by energy. Your body absorbs or repels different types of energy daily. Negative energy affects you in a negative way. It disrupts your chakra alignment, causes physical problems, and shows up as problems in your relationships. How does negative energy affect you? 1. Body aches and pains. These pains and aches aren’t…

Dear Friend, We’re living in a time of great change and crisis. I hope you and your loved ones are safe and free from the Covid-19 virus. If you or a loved one is infected, keep in mind that doctors and nurses are doing their best, and researchers around the world are racing to find…
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