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“Wake up. Listen to the silent cries. The woman too emotional or the guy who just got fired.” The following video was created by a young poet. Her poetry eloquently describes what it’s like to be young and depressed. And it cries out what a young person wants and needs from you. “It’s not that…

Do you know what’s your emotional intelligence? Never heard of it before? Let me explain what emotional intelligence is. Emotional intelligence is… Emotional intelligence is your ability to perceive, evaluate, and manage emotions in yourself. It can also be used to manipulate those things in others. Some believe that emotional intelligence is a better indicator…

  The loneliest number isn’t one. You can be all alone, and not be lonely. You can be a hermit and feel loved by the Universe and joyful for being alive. One of the most common misconceptions about loneliness is that it’s about the number of friends you have or having people around you. Loneliness…

  Chinese herbs for depression have been used for thousands of years. Chinese herbs to treat depression and anxiety come in various forms – as dried plant parts, pills or capsules, or as powders. Only a small portion of what is used in Chinese traditional medicine is actually known or used by Western medicine. Traditional…
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