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The other day I was sitting in a medical office waiting for my routine mammogram. There was a small table next to me with reading materials on it. The first thing I noticed was that the office placed a Bible on that stand. I was impressed, rather gutsy. Not all the women who came and…

I can hear the sound of the high school marching band practicing out my window. Ah, the excitement of the Fall football season and I am definitely a fan. The Michigan flag is flying proudly. From our home, you will hear the chant of  “Go Blue”and prayers for a better season! But lately, I am…

OK chocolate lovers, put down that Snickers and listen up! Is chocolate a health food? Is it good for cardiovascular health? I want it to be! Apparently the jury is still out and we need more research. Dr. Oscar Franco from the Cardiovascular Epidemiology Unit at the University of Cambridge reviewed seven studies and concluded…

A few Sundays ago, a friend of mine presented a spoken word as part of the worship time. Our church embraces the arts and many forms of expressions are encouraged. Spoken word is one of those forms. It was a Sunday morning and I was dealing with bad news.  I needed to just sit with…
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