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7 Spiritual Steps to Overcome Mild Depression
By
Linda Mintle
Have you struggled with feeling down for a few years, maybe even since childhood? Something just isn’t quite right. You feel irritable, hopeless, lethargic and low in self-esteem. This was true of Robin. He didn’t realize he was depressed and just thought his down feelings were part of his personality. But daily, he struggled to…
You Can’t Change Him, But You Can Change You!
By
Linda Mintle
One of the biggest problems in our relationships is that so many of us believe we can change another person. Truth is, we can’t. But we can change our reaction to that person and then the relationship changes.This lie, “I can change another person” is one of ten relationship myths I cover in my…
Two Things That Will Keep You From Overeating
By
Linda Mintle
You sit down to eat a meal. Your tablecloth is black and your dish is white. Does this make a difference in how much you eat? Or your dinnerware is cream color and you are eating white pasta with cream sauce. Does the lack of a color contrast on your plate make a difference in…
Do I Need a Christian Therapist?
By
Linda Mintle
Question: I’ve got marital problems. I feel down all the time. Nothing seems to be working in my life. Maybe I need to get some professional help. But how do I pick a therapist? Do I need to see a Christian or will any good therapist do? Dr. Linda: You need a well-trained Christian therapist…
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