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My devotional reading this morning was quite challenging. It talked about responding to someone who accuses you. When a false accusation comes your way, the natural response is to lash out, come back with a real zinger, and put that person in his or her place. But is that Christian? The writer says NO. Even…

No one but you puts food in your mouth, so the idea that someone else can make you fat is a bit far fetched. But  co-workers can tempt you and influence your eating. When treats abound at the workplace and tempting goodies are placed by coffee pots and shared spaces, the resolve to say NO…

It’s a dangerous trend. Young girls post videos of themselves on You Tube or other social media and then ask people to rate them on this question– Am I pretty or not? I went to one You Tube and almost 5,000,000 people viewed the video. The responses range from nice and nasty. Parents, be concerned.The…

A group of high school teens sat down with me and discussed stress and our tendency to eat when we feel it. Watch the video to see what stresses them and how they can cope in healthy ways.
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