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Years ago I had a favorite coffee mug. It looked like this: A shrieking woman was pulling out her hair, looking totally stressed, and screaming, “EEEEEEK I am my mother.” I laughed when I first saw it. Then I thought about it. The sentiment was funny, scary and true, all at the same time. Even…

I couldn’t sleep last night. My mind was racing to solve a problem that needs immediate solving, but is out of my control. I know this is what sets up worry and anxiety so I put into practice what I wrote about in Letting Go of Worry. Here is a practical application from my own…

I just finished reading Donna Van Liere’s book, THE GOOD DREAM. This piece of fiction tells the story of a young woman growing up in the south during the 1950s who encounters  a child who has been abused most of his life. Her actions to save the boy cost her a great deal, but it…

I recently received a tweet from the Huffington Post about the myth of marriage for a lifetime. Honestly, I didn’t even open the link because I am so tired of hearing how impossible it is to stay married to someone. With that mindset, I can see why. When divorce is a constant option, it keeps…
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