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Honestly, it was hard to watch John Orozco’s face Wednesday night for the second time in his Olympic trials. He looked like he was almost having panic attacks. I thought he might vomit after he fell apart on the Pommel Horse again. My heart ached for the guy. I wanted to grab him and say,…

Think of all the times you find yourself distracted at work–you worry over a deadline, are upset with a co-worker, wonder what you will make for dinner, etc.  Worry is distracting. This mental habit can take your focus off the task at hand and create such distraction that you find yourself not engaging in the…

I watched the women’s gymnastics last night and saw the incredible smiles on the faces of those five girls who had a spectacular night. But just a few nights prior, I saw the agony of defeat on the face of one of the competitors, Jordyn. The camera zoomed in as she faced huge disappointment and…
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